79 - Sarcasm

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This time on 2SP we’re taking a look at sarcasm through 4 research articles. How does it develop in childhood? Are some cultures really more sarcastic? Can make us more creative? And, can emojis help avoid awkward misunderstandings of sarcasm when we text?

After a delightful break with some sparkling shiraz, Hunter laments the impact of clutter on productivity and Amy talks about whether people feel more safely attached to their pets or their partners.

Sarcasm Research

The highest form of intelligence: Sarcasm increases creativity for both expressers and recipients (Huang et al, 2015)

Saying what you don’t mean: a cross-cultural study of perceptions of sarcasm (Blasko et al, 2021)

Emoji as a tool to aid the comprehension of written sarcasm: evidence from younger and older adults (Garcia et al, 2022)

Development of children’s ability to distinguish sarcasm and verbal irony (Glenwright & Pexman, 2010)

TWCA

Romantic partners and four-legged friends: an extension of attachment theory to relationships with pets (Beck & Madresh, 2015)

The impact of office clutter on remote working: “I can’t work with all this stuff!” (Ferrari et al, 2021)

79 - Sarcasm
Dr Hunter Mulcare & Amy Donaldson

78 - I Didn't Do the Thing Today: Productivity Guilt with Madeleine Dore

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Struggling to get anything done? Constantly torturing yourself over what you could’ve achieved if only you had a routine, stuck to a schedule, magically became a more productive, focused person? You’re not alone.

Join us for a chat with Madeleine Dore: Melbourne journalist, interviewer and creator of the Everyday Routines project.. She takes us through how to approach our days creatively, why we get stuck and how even the most prolific creatives battle with their routines.

Want to hear more from Madeleine?

We loved her book, I Didn’t Do the Thing Today: On Letting Go of Productivity Guilt:
https://www.murdochbooks.com.au/browse/books/other-books/I-Didnt-Do-The-Thing-Today-Madeleine-Dore-9781922351500

You can find her interviews, podcast & other work at:
https://extraordinaryroutines.com/

Her instagram is: @extraordinary_routines

78 - I didn't do the thing today: Productivity Guilt with Madeline Dore
Dr Hunter Mulcare & Amy Donaldson
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77 - The 2021 Wrap Up

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For our last episode of the year we’re looking back over 2021. We chat about the episodes of the year with a dash of new research, a new therapy portrayal in Mare of Easttown and a nostalgic look at our favourite episodes. To really get things off our chests, we wrap up with the Gripe List - a random assortment of things that have pissed us off in 2021.

As always, thank you for listening. We’ll be back at the start of 2022

77 - The 2021 Wrap Up
Dr Hunter Mulcare & Amy Donaldson
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76 - How to help your anxious kid

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This episode we’re giving a crash-course for parents on how to help your child when they’re anxious. Amy talks us through what kids’ anxiety looks like, how to begin to calm things down and when to call in the experts. Listen for practical, doable tips on what to do when your kid’s anxiety is overwhelming them or you. To finish up, Hunter talks about and Amy is inspired by Twitter to talk through drop bear survival.

Parent resources:

Best bubble solution with a wand that’s attached to the lid: https://www.bigw.com.au/product/ultra-premium-amazing-bubbles-6-pack/p/789862
Books: The Whole Brained Child, Parenting from the Inside Out
Australian parenting programs: Tuning in to Kids, Bringing up Great Kids
ACF free parenting booklets: Connected Parenting, Mindful Parenting
A book for kids about anxiety & what’s happening in their brain: Hey, Warrior


Things we came across:
Holiday spending
Drop bear tracking

76 - How to help your anxious kid
Dr Hunter Mulcare & Amy Donaldson
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75 - How to Cope with Burnout and Emotional Exhaustion (For HCW)

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We know how much healthcare workers have been through, are still going through. So for this episode, we wanted to help doctors, nurses and allied health clinicians deal with burn out and when it’s all too much. Join us to hear Hunter talk through how you know when you’re becoming burnt out and what can you do to deal with patients who push your buttons.

Because we’re creatures of habit, we finish with things we came across - Amy talks about why kids stick out their tongues to concentrate and Hunter examines the jealousy of dogs.

TWCA:

Jealousy of dogs

Kids’ tongue out concentration

75 - How to Cope with Burnout and Emotional Exhaustion (For HCW)
Dr Hunter Mulcare & Amy Donaldson
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74 - Do Lockdowns Cause Suicide?

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It is late October 2021, Melbourne is emerging from a 77 day lockdown and we’ve just earned the dubious title of most locked down city in the world. Throughout, this difficult situation has been made harder by constant media and political pressure to end lockdowns, often with the argument that lockdowns cause suicide.

We wanted to dig into this properly and find out from the data whether this actually was the case? In this episode we take a look at suicide statistics in four Western countries, talk through the factors that can lead to suicide and provide some tips for how to respond if you or someone you care about is feeling suicidal.

Supports (for Australian listeners):

  • If you are in immediate danger: 000

  • For crisis support 24/7: Lifeline 13 11 14 or
    Suicide call back service (24 hour phone & online support): 1300 659 467
    or online www.suicidecallbackservice.org.au

  • To access local crisis team support, call your state’s contact number: https://www.healthdirect.gov.au/crisis-management

  • To access private psychologists: see a GP for a mental health care plan or contact local private practices. Your GP may know of local clinics with availability or shorter wait times.

    Research and data:

74 - Do Lockdowns Cause Suicide?
Dr Hunter Mulcare & Amy Donaldson
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